DESCRIPTION:
You are warmly invited to a transformative 1 Day workshop “Centering & Grounding: Embodying Presence & Connection” on Sunday, September 1st, from 9:00 AM to 6:00 PM.
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This workshop offers a unique opportunity to delve deeply into the practices of centering and grounding, using active meditations and bioenergetics to reconnect with your inner self and the world around you.
Throughout this day-long journey, we will explore the profound interconnections between our energetic, physical, and emotional selves. Centering will be our tool to organize and harmonize the various parts of our psyche, while grounding will anchor us in the physical world, strengthening our connection to the earth and our biological selves.
This process will help you in Letting go of deeply limiting beliefs about yourself that are not true and hold you back from being fully alive and authentic.
This workshop is designed for those seeking a deeper understanding of themselves and their relationship with the world, aiming to cultivate a state of presence and wholeness in both body and mind. We welcome you to join us in this exploration of self-discovery and embodied living.
Centering and grounding are lifelong practices that foster deeper connections to ourselves and the world. This workshop is a step toward integrating these practices into your life, allowing you to navigate the world with greater presence, balance, and authenticity.
We are excited to share this transformative & enriching experience with you on September 1st.
Schedule Highlights:
- Active Meditations
- Bioenergetic Exercises
- Group Sharing & Partner Work
- Dance & Movement
“It is very essential to have a centering otherwise one feels fragmentary; then one is not together. One is just like a jigsaw – all fragments and not a gestalt, not a whole. It is a bad shape, because without a center a human can drag but cannot love. Without a center you can go on doing routine things in your life, but you can never be creative. You will live the minimum. The maximum will not be possible for you. Only by centering does one live at the maximum, at the zenith, at the peak, at the climax, and that is the only living, a real life.”
~ OSHO
WORKSHOP DATE:
When: Sunday, 01 September 2024
What Time: 09:00 – 18:00
WORKSHOP PRICE: € 130
REGISTRATION:
To Register click on the button below:
LOCATION:
Unity Dome Berlin
Charlottenstr. 63 | 10117 Berlin – Stadtmitte | Penthouse