For 2026, we are dedicating our energy to depth, presence, and individual transformation.
Rather than hosting group workshops or retreats this year, we are focusing on creating consistent, personalized support for those committed to authentic inner work.
Our offerings for 2026 include:
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Self-Inquiry 1-on-1 Support Sessions
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Weekly Meditation & Energetic Sessions
1. Self-Inquiry 1-on-1 Support Sessions
In 2026, we place special emphasis on Self-Inquiry Support Sessions — for individuals committed to authentic inner work and truth-seeking.
These sessions support you in:
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Clarifying inner patterns
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Establishing mature witnessing
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Integrating insight into personal life
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Aligning with your true self
Our Private 1-on-1 sessions invite you to take responsibility for your own inner truth while providing a clear, held space to explore personal issues, deepen awareness, and uncover what lies beneath familiar patterns.
Through guided self-inquiry, you learn to turn inward with honesty and presence, moving beyond identification with the mind into a state of relaxation, clarity, and awakened awareness.
This work supports you in meeting yourself directly and creating the conditions for genuine inner transformation.
These sessions also support:
– Nervous-system regulation
– Somatic clarity
– Emotional integration
– Deeper spiritual alignment
2. Weekly Meditation & Energetic Sessions
SHA-LA Studios, Berlin
Vibrational Sound Healing
(Emotional Regulation)
Tuesday — 21:00–22:00 · SHA-LA Prenzlauer Berg
Friday — 19:30–20:30 · SHA-LA Kreuzberg
Saturday — 15:00–16:00 · SHA-LA Prenzlauer Berg
Nervous System Regulation
Tuesday — 20:30–21:30 · SHA-LA Kreuzberg
Tuesday Evening Sessions rotate weekly through special 4 editions:
Hypnosis → Meditation → Soft Breathwork → Sound
Friday — 18:00–19:00 · SHA-LA Kreuzberg
Saturday — 13:15–14:30 · SHA-LA Prenzlauer Berg
Book your class through SHA-LA Studios HERE
or
via “Urban Sports Club, Wellpass/Wellhub or ClassPass”
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