“BREATHWORK & BIOENERGETICS WORKSHOP”
with Krisana & Mazen
We have experienced a constant change in our realities during the last year. Nothing was really constant and fixed and everything was shifting and changing. It has changed the way we live, work and socialize.
Reality is not always easy to define.
Therefore the important question is “Are we out of touch with reality?” and especially with the reality of our body…
In this workshop we are shedding light to how these cultural, social and psychological challenges that are contributing to this condition are inciting us to relearn and remember how to overcome uncomfortable feelings and emotions such as depression, anxiety, fear, disconnection and discontentment, etc. And this is by re-establishing the connection to our physical selves to reawaken our own inherent energies, which enable us to express our love and uniqueness and recover our trust in living .
There is one indisputable reality in the life of every person, and that is our physical or body existence. One’s being, one’s individuality, and one’s personality are determined by the body.
When our body dies, our being as a person in the body ceases.
No individual exists apart from their body.
No form of mental thinking is independent of a person’s physical existence. To think otherwise is an illusion.
To think that stress, depression, burnout and anxiety is all in the head is a great illusion of our time.
We must recognize true spirituality has a physical biological basis.
“Belief is the result of a mental activity,
but truth, conviction, confidence
are rooted in the deep biological processes of the body.”
Emotional experiences from fear of dying, to anger, heartbreak, depression and anxiety, insecurity and lack of joy are experiences that most of us go through in life.
Those emotional experiences are also manifested in bodily symptoms.
During this workshop we are tapping into the wisdom of our bodies through ancient and modern scientific knowledge about body and mind and various body oriented therapeutic and healing structures to reawaken our innate inner ability to:
Revitalize our bodies, liberate energy of suppressed feelings, and learn to recognize, listen and answer our unique signals in the body.
This is a workshop of self discovery, you can find the meaning of life in a deep experience of joy.
Only you yourself can be your liberator! ~ “Wilhelm Reich”
Thursday 10 June 2021 : 15:00 – 18:30 > Workshop Introduction
Friday 11 June 2021 : 07:30 – 18:00 > Day 1 Workshop
Saturday 12 June 2021 : 07:30 – 18:00 > Day 2 Workshop
Sunday 13 June 2021 : 07:30 – 18:00 > Day 3 Workshop
€ 450 | Early Bird Price (ends on Friday, 04 June 2021)
€ 550 | Normal Price
Registration CLOSES on: “Tuesday, 08 June 2021”
To apply and to register please send an email to:
PLACES ARE LIMITED – Apply early to secure your spot.
Mehringdamm 34, 10961 Berlin
Our workshop comes under the education category and won’t be affected by any Lockdown announcement.
Haus Lebenskunst is officially hosting our workshop.
We will be hosting this workshop and opening the space with full awareness as well as comprehensive implementation of the official local and sanitary measures and standards.
– We will ask each participant to minimize meeting with a big number of friends one week before the workshop
– It is required on the day of the workshop to do a rapid Covid test either in any “Free Schnelltest stations in Berlin” or at home (rapid tests are sold for a cheap price in different shops, for ex: in Lidl for about €4 to €5) and to bring the test if negative with you to participate in the workshop.
*If your test is positive, you can either do a PCR test to confirm it (if the result comes out negative you will be welcome to join the workshop).
*If your Covid test is positive you will receive a full refund of your participation fee.
– Participants are free to use face masks during the workshop if wanted.
Prerequisites and Disclaimer
This workshop involves dance, active meditations and physical activity and needs suitable mobility. Any questions, please do ask.
The language of the workshop is English.
There are no particular prerequisites to be able to participate in this retreat.
This workshop, like all Tantric Energetics workshops, is intended as life education for self-responsible adults who can be responsible for their actions at all times and who wish to grow and develop emotionally and spiritually. While it utilizes techniques drawn from therapy, it is not intended as psychotherapy for mental health issues or support for those in crisis.
In particular, if you have been treated for, or believe you may be suffering from a psychological disorder or mental health issue, you may want to consider if you are in a position to participate in our workshops, events and exercises. If in any doubt or have questions if this right for you, please contact Krisana and Mazen by email at firstname.lastname@example.org.